Thursday 4 July 2019

What is Badam Pisin/Gond katira/Almond gum and is it good for health?

Badam Pisin
Badam Pisin

When I was visiting a naattu maruthu kadai to buy few athimathuram sticks for my kiddo. BTW... Naattu marunthu Kadai is these small stores that sell all medicinal herbs and are found commonly everywhere in TamilNadu. 

Thursday 6 April 2017

5 Interesting facts that you didn't know about Quinoa


If I say that Quinoa is good for health, it might not sound very interesting to you because you are already aware of its amazing health benefits. Why not we look at its interesting facts that are still yet to be explored?

Thursday 16 February 2017

Is this memory herb "Brahmi/Vallarai" is still in your memory?


Resembling the shape of our brain, these cute little curly leaves provides vital nutrients for our Brain. Do you want to know how?.........keep reading

Monday 28 November 2016

5 health benefits of Citron/Narthangai/bitter orange that you probably don't know

citron/bitter orange/narthangai

Hailing from Citrus family, Citron aka Narthangai gains utmost importance for its immense medicinal value.

Tuesday 9 August 2016

Top Health Benefits of METHI Seeds and Leaves- Bitter in taste but better for health

METHI Seeds and Leaves- Bitter in taste but better for health
METHI Seeds and Leaves- Bitter in taste but better for health

Isn't it true that we often neglect Fenugreek for its bitter taste? True, but note that this wonderful Methi provides immense health benefits. 

Wednesday 11 May 2016

Thooyamalli Rice/Thuyamalli Rice (TamilNadu Traditional Rice)

Thooyamalli Rice
Thooyamalli Rice

How attractive and appealing this Rice looks, Isn't it?....but the sad part is this Traditional rice variety is not known to many of us. 

Friday 8 April 2016

Top health benefits and interesting facts of Ponnanganni keerai/Dwarf Copper Leaf

Ponnanganni keerai/Dwarf Copper Leaf
Ponnanganni keerai

Ponnanganni Keerai also called as Dwarf Copper Leaf in English, is a wonderful green which is losing its charm nowadays.