5 health benefits of Citron/Narthangai/bitter orange that you probably don't know

narthangai

Hailing from Citrus family, Citron aka Narthangai gains utmost importance for its immense medicinal value.

Top Health Benefits of METHI Seeds and Leaves- Bitter in taste but better for health

METHI Seeds and Leaves- Bitter in taste but better for health

Isn't it true that we often neglect Fenugreek for its bitter taste? True, but note that this wonderful Methi provides immense health benefits. 

Thooyamalli Rice/Thuyamalli Rice (TamilNadu Traditional Rice)

Thooyamalli Rice

How attractive and appealing this Rice looks, Isn't it?....but the sad part is this Traditional rice variety is not known to many of us. 

Top health benefits and interesting facts of Ponnanganni keerai/Dwarf Copper Leaf

Ponnanganni keerai

Ponnanganni Keerai also called as Dwarf Copper Leaf in English, is a wonderful green which is losing its charm nowadays.

Why do we need to include Mappilai Samba Rice (The Bridegroom’s Samba) in our diet?

Mappilai Samba Rice is one of the indigenous rice variety which is slowly regaining its popularity among us.